Weigh In record (no journal entry) for 05 February 2018
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91.1 kg
Lost so far: 9.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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830 kcal
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Fat: 38.93g | Prot: 41.09g | Carbs: 76.12g.
Breakfast: Stekt Ägg, Gouda eller Edamer Ost, Skogaholm Varsågod!. Lunch: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
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Losing 3.5 kg a Week
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Chiiiraz's Weight History
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