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Didouche59
Journal
05 Feb 18
Didouche59's Journal, 05 Feb 18
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Weigh In record (no journal entry) for 05 February 2018
56.9 kg
Lost so far:
5.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2018:
1772 kcal
Fat: 60.76g | Prot: 44.86g | Carbs: 258.77g.
Breakfast:
Nesquik Céréales.
Lunch:
Danone Actimel, Marie Blachère Pizza.
Dinner:
Activia Saveur Vanille, Soupe de Légumes, Taillefine La Mousse au Fromage Blanc sur Fruits, Brioche.
more...
797 kcal
Exercise:
Treadmill - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 1.8 kg a Week
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Didouche59's Weight History
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