Weigh In record (no journal entry) for 05 February 2018
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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889 kcal
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Fat: 67.58g | Prot: 54.37g | Carbs: 14.26g.
Lunch: Iglo Rahm-Spinat, Fried Egg. Dinner: Wilhelm Brandenburg Mini-Schinkenknacker, Wolf Champignon Schinkenwurst, Géramont Weichkäse, TiP Delikatess Bierschinken, Bell Peppers. more...
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Gaining 1.4 kg a Week
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DanySNet's Weight History
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