Weigh In record (no journal entry) for 05 February 2018
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64 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1554 kcal
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Fat: 74.58g | Prot: 120.53g | Carbs: 91.71g.
Breakfast: Каждый День Адыгейский Сыр, Чечевица Вареная. Lunch: Molli Творог 1,8%. Dinner: Parmalat Молоко 1,8%, Сыр Лёгкий 15%, Яичный Белок, Приготовленная Цветная Капуста (без Жира). Snacks/Other: Вареное Яйцо, Апельсин, Ашан Халва Подсолнечная. more...
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1868 kcal
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Exercise:
Cardio - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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inessarmand's Weight History
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