Weigh In record (no journal entry) for 05 February 2018
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1040 kcal
|
Fat: 33.93g | Prot: 34.66g | Carbs: 140.57g.
Breakfast: La Biscotte, Lait Demi Écrémé, Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux), Sushi Shop California Roll. Snacks/Other: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Paul Pain Au Chocolat, Fromage Brie, Heudebert Biscottes . more...
|
|
2133 kcal
|
Exercise:
Sitting - 3 hours, Teaching - 3 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 1 hour, Watching TV/Computer - 2 hours, Resting - 5 hours and 45 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|