Ceebee's Journal, 03 Jun 12

Weigh In record (no journal entry) for 03 June 2012
99.1 kg Lost so far: 22.5 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2012:
783 kcal Fat: 28.03g | Prot: 82.10g | Carbs: 52.61g.   Breakfast: cashews. Lunch: skim milk, hydro whey, krakus ham, reduced fat cheddar cheese kraft, scf. Dinner: Broccoli, Asparagus, Boneless Skinless Chicken Breast. Snacks/Other: Newtons Fruit Thins (Nabisco). more...
2435 kcal Exercise: Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 52 minutes. more...
Losing 0.7 kg a Week

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Ceebee's Weight History


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