Weigh In record (no journal entry) for 05 February 2018
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67.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2685 kcal
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Fat: 69.31g | Prot: 142.53g | Carbs: 362.88g.
Breakfast: Penny Market Marmellata di Arance, Mela, Prozis Instant Oats [Chocolate Flavour], Coccodì Albume d'uovo Pastorizzato, Milbona Skyr Bianco Magro 0,2%. Lunch: Esselunga Tonno al Naturale, Weight Watchers Tonno al Naturale, Iris Pasta Integrale, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Milbona Fiocchi di Latte, Esselunga Arrosto di Pollo, Grandi Riso Riso Basmati, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Snacks/Other: Scotti Risette 100% Riso Biologiche, Alfano Anacardi Tostati non Salati, Scotti Risette 100% Riso Biologiche, Crownfield Special Flakes Bran Flakes. more...
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Gaining 2.8 kg a Week
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