Weigh In record (no journal entry) for 05 February 2018
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1404 kcal
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Fat: 42.74g | Prot: 92.39g | Carbs: 164.47g.
Breakfast: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Espresso-Nero. Lunch: Babybel Mini Babybel, Kartoffelsalat nach Deutscher Art, Layenberger Protein Riegel Espresso-Nero, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Vitalis Knuspermüsli, Layenberger Protein Müsli Himbeer-Erdbeer. Dinner: Kartoffelsalat nach Deutscher Art, Mühlenhof Pommersche Leberwurst Fein, Gut & Günstig Hähnchenbrust Filet in Aspik, Aldi Maelkebotte, Semmel. Snacks/Other: Napoli Mignon Waffeln. more...
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Gaining 1.1 kg a Week
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Mopsbiene's Weight History
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