Weigh In record (no journal entry) for 05 February 2018
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72.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1847 kcal
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Fat: 90.37g | Prot: 107.10g | Carbs: 153.20g.
Breakfast: Café Expresso, Michel et Augustin Petits Sables. Lunch: Café Expresso, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Haricots Verts, Blanc de Poulet (Peau Pas Mangée), Mayonnaise, Oeuf Dur. Dinner: Tiramisu, Café Expresso, Quiche Lorraine, Vinaigrette, Carottes, Endive. more...
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steady weight
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