Weigh In record (no journal entry) for 05 February 2018
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86.9 kg
Lost so far: 18.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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751 kcal
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Fat: 37.60g | Prot: 19.92g | Carbs: 83.45g.
Breakfast: Koffie, Jordans Crunchy Muesli, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Doosjevol Mango Stukjes. more...
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Gaining 1.1 kg a Week
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Closethealthy's Weight History
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