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людмила2072
Journal
05 Feb 18
людмила2072's Journal, 05 Feb 18
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Weigh In record (no journal entry) for 05 February 2018
94.6 kg
Lost so far:
1.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2018:
965 kcal
Fat: 16.38g | Prot: 28.56g | Carbs: 193.96g.
Breakfast:
Курага, Чернослив, Геркулес Овсяная Каша на Молоке.
Lunch:
Капуста Тушеная.
Dinner:
Курага, Чернослив, Кубанский Молочник Творог Обезжиренный 0%, Капуста Тушеная.
Snacks/Other:
Апельсин, Апельсин.
more...
2768 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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людмила2072's Weight History
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