Weigh In record (no journal entry) for 04 February 2018
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95.4 kg
Lost so far: 20.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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90 kcal
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Fat: 6.47g | Prot: 5.54g | Carbs: 1.83g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Scrambled Egg . more...
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Losing 4.4 kg a Week
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