bonniechang627's Journal, 04 Feb 18

日 晚上沒吃
52.6 kg Lost so far: 5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
1097 kcal Fat: 41.87g | Prot: 53.12g | Carbs: 128.31g.   Breakfast: 地瓜/蕃薯, Bien Star Mozzarella, Alqueria Leche Semidescremada. Lunch: 法國麵包, 濃縮蔬菜湯(罐頭), Zenú Lasagna Mixta. more...
1502 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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bonniechang627's Weight History


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