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bonniechang627
Journal
04 Feb 18
bonniechang627's Journal, 04 Feb 18
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日 晚上沒吃
52.6 kg
Lost so far:
5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2018:
1097 kcal
Fat: 41.87g | Prot: 53.12g | Carbs: 128.31g.
Breakfast:
地瓜/蕃薯, Bien Star Mozzarella, Alqueria Leche Semidescremada.
Lunch:
法國麵包, 濃縮蔬菜湯(罐頭), Zenú Lasagna Mixta.
more...
1502 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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bonniechang627's Weight History
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