Weigh In record (no journal entry) for 05 February 2018
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2114 kcal
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Fat: 116.27g | Prot: 77.17g | Carbs: 188.88g.
Breakfast: はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き. Lunch: ラーメン二郎 ラーメン二郎. more...
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Gaining 3.5 kg a Week
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keiei226's Weight History
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