Weigh In record (no journal entry) for 04 February 2018
|
55.3 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1817 kcal
|
Fat: 63.92g | Prot: 30.03g | Carbs: 305.90g.
Breakfast: Mermelada. Lunch: Durazno, Cebollas, Tomates, Palta Hass, Papas Fritas (Saladas). Dinner: Uva Negra, Plátano, Durazno. Snacks/Other: Durazno, Jumbo Marraqueta, Fruna Helado Palito Piña. more...
|
|
1655 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Elliptical - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BárbaraBarra's Weight History
|