Weigh In record (no journal entry) for 04 February 2018
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56.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1806 kcal
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Fat: 78.59g | Prot: 56.02g | Carbs: 222.52g.
Breakfast: Gut & Günstig Körniger Frischkäse, Butter, Marmelade, Wiesbauer Scharfe Knacker, Gut & Günstig Baguette Salami , Mehrkornbrötchen. Dinner: Äpfel, H-Milch 1,5% Fett, Hartweizengrieß, Zucker. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade, Farmer Studentenfutter Classic. more...
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steady weight
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