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Katarina_17
Journal
04 Feb 18
Katarina_17's Journal, 04 Feb 18
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Weigh In record (no journal entry) for 04 February 2018
55.9 kg
Lost so far:
3.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2018:
638 kcal
Fat: 21.79g | Prot: 32.98g | Carbs: 81.96g.
Breakfast:
Paul Круассан Классический, Кофе с Молоком.
Lunch:
Куриная Запеканка.
Dinner:
Капуста Тушеная без Масла.
Snacks/Other:
Грейпфрут.
more...
1549 kcal
Exercise:
Hula Hoop - 30 minutes, Pilates - 34 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes.
more...
Losing 0.1 kg a Week
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Katarina_17's Weight History
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