Weigh In record (no journal entry) for 04 February 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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885 kcal
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Fat: 27.00g | Prot: 49.61g | Carbs: 109.53g.
Breakfast: Sadia Queijo Mussarela (40g), Pão Francês sem Miolo, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Pão Francês sem Miolo, Sadia Mussarela, Da Colônia Pé de Moleque. more...
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Losing 3.5 kg a Week
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michele_sobreira's Weight History
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