TamNisTamNis's Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 February 2018:
1355 kcal Fat: 68.57g | Prot: 33.71g | Carbs: 154.49g.   Breakfast: Es Teh Tawar, Sate Ayam, Cabe dengan Kacang-Kacangan (Kalengan), Sate Ayam, Sate Ayam, Bakwan, Bakwan, Nasi Uduk. Lunch: Naraya Oat Choco, Good Day Cappuccino, Es Teh, Kerupuk Asin, Telur Goreng, Indomie Mi Goreng. more...
1556 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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TamNisTamNis's Weight History


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