Weigh In record (no journal entry) for 04 February 2018
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53.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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918 kcal
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Fat: 26.45g | Prot: 33.69g | Carbs: 130.00g.
Breakfast: Bjorg Galette aux 4 Céréales, Kiwi, Nespresso Café . Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Gerlinéa Shirataki de Konjac, Carrefour Bio Poêlée de Légumes Grillés, Sauce Bolognaise, Panzani Pâtes. Dinner: Elle & Vire Carré Frais 0%, Gerblé Galette Riz Complet Multi Graines. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
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1646 kcal
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Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sarouch1091's Weight History
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