Weigh In record (no journal entry) for 04 February 2018
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83.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2392 kcal
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Fat: 80.99g | Prot: 201.69g | Carbs: 200.29g.
Breakfast: Ägg, Va'gott Proteinbröd. Dinner: Laroc Soltorkade Tomater, Kronfågel Kycklingfärs, Sötpotatis, ICA Matolja, Barilla Fusilli, Barilla Vitlök och Örter, Lindströms Kycklingfilé, ICA Matolja. Snacks/Other: Barbells Protein Bar Salty Peanut. more...
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Gaining 1.4 kg a Week
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