Weigh In record (no journal entry) for 04 February 2018
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75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1055 kcal
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Fat: 45.16g | Prot: 43.19g | Carbs: 118.92g.
Breakfast: Fior di Natura Latte d'avena, Brownies, Eurospin Corn Flakes. Lunch: Pesto Pistacchio, Cipolle, Rapunzel Semi Misti, Olio Extra Vergine di Oliva, Cavoli Cotti, Radicchio Rosso, La Molisana Pasta di Semola di Grano Duro, Lupini. Dinner: Tre Mulini Pan Bauletto 5 Cereali, Mopur Carpaccio Aromatico di Mopur. more...
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Losing 0.4 kg a Week
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DebhSozio's Weight History
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