Weigh In record (no journal entry) for 04 February 2018
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78.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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713 kcal
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Fat: 34.55g | Prot: 42.03g | Carbs: 67.27g.
Breakfast: Филе Индейки, Зеленое Яблоко, Гречка Отварная, Миндаль. more...
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Losing 1.4 kg a Week
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