Weigh In record (no journal entry) for 04 February 2018
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51 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1540 kcal
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Fat: 75.71g | Prot: 75.93g | Carbs: 146.21g.
Breakfast: Mroźna Kraina Zupa Kalafiorowa z Koperkiem, Wieprzowina, Orzeszki Ziemne, Mleko (Mleko), Kawa. Lunch: Zupa Grochowa. Dinner: Masło, Dżemy i Konfitury, Chleb Biały. Snacks/Other: Max Snack Prażynki Ziemniaczane, Sok Pomidorowy, Pomidory, Czerwona Papryka, Sokołów Polędwica Sopocka, Masło, Chleb Tostowy. more...
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1260 kcal
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Exercise:
Grocery Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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