Weigh In record (no journal entry) for 04 February 2018
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1682 kcal
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Fat: 60.31g | Prot: 72.69g | Carbs: 203.31g.
Breakfast: La Biscotte, Lait Demi Écrémé, Café Soluble, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Mandarine, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique , Picard Nouilles aux Légumes et à la Sauce Soja, Sushi Shop California Roll. Dinner: Entremont Gruyere, Labeyrie Saumon Fumé le Norvège , Crème Fraîche Épaisse, Carrefour Ravioli 4 Fromages. Snacks/Other: Miel, Fromage Brie, Heudebert Biscottes . more...
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2064 kcal
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Exercise:
Sitting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Resting - 9 hours, Watching TV/Computer - 2 hours. more...
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Losing 0.2 kg a Week
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Mymy221279's Weight History
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