Weigh In record (no journal entry) for 04 February 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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668 kcal
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Fat: 26.82g | Prot: 63.36g | Carbs: 41.97g.
Breakfast: Bombbar Протеиновый Батончик Миндаль, Домик в деревне Творог Мягкий 0,1%, Яйцо. Lunch: Danone Йогурт Натуральный 2,5%. Snacks/Other: Яблоко Семеринка. more...
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Losing 0.3 kg a Week
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officialshmidt's Weight History
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