Weigh In record (no journal entry) for 04 February 2018
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1031 kcal
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Fat: 30.18g | Prot: 33.18g | Carbs: 163.34g.
Breakfast: Банан, Хлебец, Жареное Яйцо. Lunch: Домик в деревне Молоко 1,5%, Nestle Хлопья Фитнес. Dinner: Кефир 1%, Банан. Snacks/Other: Яблоко, Коркунов Конфета, Коркунов Конфета, Несквик Конфета. more...
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Losing 2.8 kg a Week
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Alenasander01's Weight History
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