Weigh In record (no journal entry) for 03 February 2018
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2018:
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569 kcal
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Fat: 31.74g | Prot: 41.89g | Carbs: 30.95g.
Lunch: Abóbora Cabotia, Cebolinha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido, Bife de Carne de Vaca. Snacks/Other: Linea Sucralose, Morangos, Iogurte de Kefir. more...
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Losing 4.9 kg a Week
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georgianalemos's Weight History
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