Weigh In record (no journal entry) for 27 August 2017
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.82g | Prot: 51.52g | Carbs: 91.39g.
Breakfast: Calvé Pindakaas met Stukjes Noot, Gemengd Volkoren Brood, Nesquik Chocolademelk. Lunch: Johma Eiersalade, Johma Pittige Kip Samba Salade, Wasa Cracker. Dinner: Aldi Menu Salade Kip. Snacks/Other: Watermeloen. more...
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Losing 0.8 kg a Week
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nina.vandeven's Weight History
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