Weigh In record (no journal entry) for 27 October 2017
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1413 kcal
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Fat: 51.38g | Prot: 52.80g | Carbs: 185.82g.
Breakfast: Nesquik Chocolademelk, Gemengd Volkoren Brood, Aldi Gegrilde Kipfilet, Calvé Pindakaas met Stukjes Noot. Lunch: Oreo Crispy & Thin, Banaan, Appel, Wasa Knäckebröd Volkoren. Dinner: Mama Mancini Lasagne Verde met Spinazie. Snacks/Other: AH Pinda's Gezouten, Katja Yoghurt Gums, Melkan Yoghurt Griekse Stijl 10%. more...
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Losing 0.1 kg a Week
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nina.vandeven's Weight History
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