Weigh In record (no journal entry) for 08 January 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1066 kcal
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Fat: 19.30g | Prot: 38.26g | Carbs: 179.92g.
Breakfast: Landhof Halfvolle Melk, AH Super Krentenbollen, Nesquik Chocopoeder. Lunch: AH Biologisch Vloerbrood Meergranen, Rookvlees, Aldi Gegrilde Kipfilet, AH Biologisch Vloerbrood Meergranen. Dinner: Rundvlees Gehaktballen, Bonduelle Rode Kool met Appel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: MultiVlaai Abrikozenvlaai. more...
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Gaining 1.6 kg a Week
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nina.vandeven's Weight History
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