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Boa tarde
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29.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2018:
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1440 kcal
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Fat: 83.78g | Prot: 83.36g | Carbs: 81.63g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. Dinner: Coca-Cola Refrigerante Zero, Coca-Cola Refrigerante Zero, X-Tudo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Uvas-Passas, Casa do Pão de Queijo Pão de Queijo. more...
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Renato 12's Weight History
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