Weigh In record (no journal entry) for 03 February 2018
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96.1 kg
Lost so far: 19.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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598 kcal
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Fat: 24.81g | Prot: 47.02g | Carbs: 60.22g.
Breakfast: Kirkland Signature California Pistachios, PowerBar Clean Whey Protein Bar. Lunch: Fudgesicle Pops (No Sugar Added) , Dannon Light & Fit Greek - Cherry. Snacks/Other: BelGioioso Fresh Mozzarella Cheese. more...
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Losing 5.7 kg a Week
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