Weigh In record (no journal entry) for 03 February 2018
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2019 kcal
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Fat: 63.36g | Prot: 67.99g | Carbs: 272.04g.
Breakfast: Mermelada, Mendicrim Queso Blanco 0%, Azúcar, Tostadas, Té (Infusión), Pan Blanco. Lunch: Berenjenas con Queso y Salsa de Tomate, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cordial o de Licor, Champaña, Pizza de Queso. Snacks/Other: Arrocitas Galletas de Arroz, Azúcar, Helado, Café. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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