Weigh In record (no journal entry) for 19 April 2010
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104.3 kg
Lost so far: 0.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.89g | Prot: 93.79g | Carbs: 92.21g.
Breakfast: Wheat Bread (Reduced Calorie), Egg. Lunch: Scallion, Tomatoe, Spinach, Lettuce, Cantaloupe, Blackberries. Dinner: Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, CHOCOLITE PEANUT BUTTER BAR. more...
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steady weight
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Marlene2u's Weight History
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