Weigh In record (no journal entry) for 03 February 2018
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69.6 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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461 kcal
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Fat: 14.68g | Prot: 27.15g | Carbs: 72.45g.
Breakfast: Casalini Cornetto Crema Pasticcera, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Lunch: Arance, Risotto ai Funghi Porcini Secchi. more...
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Losing 0.5 kg a Week
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Aldo.Ceccobelli's Weight History
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