Weigh In record (no journal entry) for 03 February 2018
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75.4 kg
Lost so far: 19.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1773 kcal
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Fat: 42.74g | Prot: 49.84g | Carbs: 272.67g.
Dinner: Coca-Cola Coca-Cola (Blikje), De Kroes Surinaams Bami Tafeltje. Snacks/Other: Bavaria Bier, Haribo Kindermix, Lay's Paprika Chips, Pure Fruit Smoothie Vers Geperst , Kaasbroodje. more...
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Losing 0.6 kg a Week
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