Weigh In record (no journal entry) for 03 February 2018
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73.4 kg
Lost so far: 2.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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856 kcal
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Fat: 44.92g | Prot: 31.65g | Carbs: 83.92g.
Breakfast: Pindakaas, Volkoren Brood. Lunch: Granola Granen, Alpro Mild & Creamy. more...
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Losing 0.7 kg a Week
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Nickelbey's Weight History
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