Weigh In record (no journal entry) for 03 February 2018
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107.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1005 kcal
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Fat: 35.71g | Prot: 62.94g | Carbs: 111.63g.
Breakfast: Sauce Tomate (en Conserve), Oeuf. Lunch: Sauce Tomate (en Conserve), Pois Chiches Secs Cuits, Spaghetti. Dinner: Puget Huile d'olive Vierge Extra Bio, Tomates, Concombre (Pelé), Oignons, Thon Rouge (Poisson), Monoprix Mâche. more...
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Losing 2.1 kg a Week
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