Weigh In record (no journal entry) for 03 February 2018
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1606 kcal
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Fat: 53.70g | Prot: 74.25g | Carbs: 220.58g.
Breakfast: Ambrosiae Pancake Proteico, Carrefour Bio Latte di Avena, Cacao in Polvere (non Zuccherato), Banana, Burro di Arachidi. Lunch: Olio Extra Vergine di Oliva, Carciofo Cotto (da Fresco), Cavolfiore, Lenticchie. Dinner: Olio Extra Vergine di Oliva, Divella Pasta Fresca Cavatelli, Broccoli Cotti (da Freschi), Exquisa Fiocchi di Latte con Yogurt, Carote. Snacks/Other: Banana, Ecor Uvetta Anacardi e Mandorle, Mandorle. more...
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Losing 0.9 kg a Week
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Laterpeach's Weight History
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