Weigh In record (no journal entry) for 03 February 2018
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2975 kcal
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Fat: 149.28g | Prot: 74.84g | Carbs: 194.49g.
Breakfast: Hacendado Atún en Aceite de Oliva, Mercadona Mini Chapata. Lunch: Aceitunas Verdes, Hacendado Patatas Chips Ligeras, Butifarra, Patatas Cocidas, Ferrer Salsa Calçots, Calçots. Dinner: Kinder Bueno, Butifarra. Snacks/Other: Vino Tinto de Mesa, Cerveza, Milka Chocolate con Oreo. more...
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2077 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sitting - 10 hours, Cooking - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mariaponsati's Weight History
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