Weigh In record (no journal entry) for 03 February 2018
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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432 kcal
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Fat: 8.05g | Prot: 44.18g | Carbs: 54.92g.
Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2.5%, Яйцо, Банан, ЗАО "Большееланское" Творог Обезжиренный. Lunch: Куриное Филе, Болгарский Перец, Фасоль Стручковая, Кукуруза, Морковь. more...
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Losing 4.2 kg a Week
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onastass's Weight History
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