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晚上 53.4
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53.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1240 kcal
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Fat: 58.46g | Prot: 83.07g | Carbs: 99.28g.
Breakfast: 水煮蛋, 番薯/地瓜（去皮，水煮）, Alqueria Leche Semidescremada. Lunch: Crachos Guacamole, Alpina Queso Mozarella, 豬肉. Dinner: Porchi Queso, 花菜, 蘋果, Alpina Leche Semidescremada, Club Social Galleta Salada Integral. more...
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Gaining 1.4 kg a Week
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bonniechang627's Weight History
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