Weigh In record (no journal entry) for 03 February 2018
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77.7 kg
Lost so far: 12.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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498 kcal
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Fat: 21.66g | Prot: 17.43g | Carbs: 71.38g.
Breakfast: Сливочное Масло, Чай с Лимоном, Пшеничная Каша. Lunch: Пшеничный Хлеб, Картофель Тушеный с Мясом. Snacks/Other: Арахис, Магнит Груша Китайская. more...
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Losing 5.6 kg a Week
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mari-bo1977's Weight History
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