Weigh In record (no journal entry) for 02 February 2018
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73.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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606 kcal
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Fat: 18.43g | Prot: 11.62g | Carbs: 97.24g.
Breakfast: Biofan Ahorn Siroop, Appel, Alpro Coconut Original, Brinta Brinta. Lunch: Sesamolie, Bloemkool, Brinta Brinta, Alpro Coconut Original. more...
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Losing 0.7 kg a Week
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Nickelbey's Weight History
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