Weigh In record (no journal entry) for 02 February 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1537 kcal
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Fat: 53.22g | Prot: 55.52g | Carbs: 202.24g.
Lunch: Block House Sour Cream, Ja! Bockwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Amerikanischer oder Cheddar-Schmelzkäse, Ketchup, Ja! Delikatess Kochschinken, American Sandwich Vollkorn. Snacks/Other: Nutella Nutella, American Sandwich Vollkorn. more...
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Gaining 0.9 kg a Week
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