Weigh In record (no journal entry) for 02 February 2018
|
80 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1008 kcal
|
Fat: 62.43g | Prot: 52.33g | Carbs: 64.04g.
Breakfast: Queijo Fresco, Café Brasileiro Café com Açúcar. Lunch: Abobrinha Refogada, Omelete, Abobrinha. Dinner: Quiabo Cozido, Rocambole de Carne, Rocambole. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelamdz's Weight History
|