Weigh In record (no journal entry) for 02 February 2018
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68.5 kg
Lost so far: 18.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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233 kcal
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Fat: 15.57g | Prot: 16.26g | Carbs: 6.58g.
Breakfast: Melão. Lunch: Royal Gelatina Royal Zero Pronta. Dinner: Amêndoas, Tirolez Mussarela. more...
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Gaining 5.6 kg a Week
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