Weigh In record (no journal entry) for 02 February 2018
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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872 kcal
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Fat: 29.91g | Prot: 43.23g | Carbs: 109.32g.
Breakfast: Кефир 1%, Простоквашино Творог Обезжиренный 0,2%, Био Баланс Кефирный 1%, Coca-Cola Кола. Dinner: Банан, Кефир 1%. Snacks/Other: От Палыча Торт Прага. more...
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Gaining 4.9 kg a Week
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Alenasander01's Weight History
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