Weigh In record (no journal entry) for 02 February 2018
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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709 kcal
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Fat: 19.85g | Prot: 40.02g | Carbs: 85.93g.
Breakfast: Oeuf sur le Plat, Picard Framboises Entières , Bootea Little Oats, Thé Earl Grey, Monoprix Lait Écrémé. Lunch: Picard Framboises Entières , Bonne Maman Confiture l'abricot Fruitée Intense, Reflets de France Galettes de Sarrasin, Picard Purée de Céleri Rave, Reflets de France Galettes de Sarrasin, Herta Le Bon Paris -25% de Sel, Monoprix Emmental Rapé. Dinner: Picard Purée de Céleri Rave. more...
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Losing 1.4 kg a Week
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